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Experts Say This Is The Best Time To Take A Break At Work

You've been at work for about 5 minutes...is it time for a break yet? A study has narrowed down the best time to take a break to help you successfully make it through the rest of your workday.

Elite Daily reports that the Baylor University study looked at workers of all ages and discovered that those who took a break earlier in their workday, like in the morning around 10 or 11, were able to concentrate better, were more motivated and had more energy throughout the rest of their day as compared to those who waited until the afternoon to take a break.