In addition to eating way too much this holiday season, some of us might have WAY too much to drink. In order to make the day after a little less painful, here are some hangover remedies to help nurse you back to health.
Hydrate, Hydrate, Hydrate
Many experts say you should drink a glass of water between every alcoholic drink you consume, but let’s face it…that practice doesn’t always happen according to plan. You should try and drink plenty of water, and a couple aspirin wouldn’t hurt, either
If water and aspire aren't cutting it, some might say to reach for one of those “sports drinks” to replenish electrolytes. Those work alright, but from personal experience, this writer recommends Pedialyte. Pedialyte contains less sugar but more sodium and potassium. The people at Pedialyte are even in on their “hangover cure” reputation and recently ran a marketing campaign aimed at adults. Seriously…don’t knock it until you try it.