Is It Possible That You Could Be Eating Too Much Avocado?

Avocado has definitely become one of the big "it" foods over the past couple of years, which is evident by all the pics dedicated to its' deliciousness on Instagram. Avocado toast, anyone? I am obsessed with it. My favorite way to eat it is definitely avocado toast, but I'm also happy cutting one in half,…

You Might Be Eating More Calories At Work Than You Think

You pack your lunch, try to stay away from the snack machine & other pitfalls, so you think you're doing OK when it comes to eating right while you're at work. Probably not. That's according to Hello Giggles that says a new CDC report on data from a Department of Agriculture study of over 5,000 workers…