TRENDING: The Mermaid Workout--And It's Perfect For Floridians

There's a new fitness trend that is perfect for Floridians--and mermaid fans--of all ages. Self Magazine says the new workout is called Mermaiding and comes from a YouTube workout series called “The 8-Week Mermaid Transformation Series” that will bring you three 20-minute workouts a week from mermaid tail retailer Fin Fun Mermaid and USA Swimming-certified coach Christine…

Is It Safe To Exercise When You're Sick?

With still being in the thick of cold and flu season, everybody that has come down with the crud wants to know how to get over it more quickly. Here's the question some have had? Should you take the old saying "sweat out a cold" seriously and hit the gym? Maybe not. According to Time…

Jason Derulo Has Teamed Up With Zumba!

Get ready to get your Zumba on with Jason Derulo! Billboard reports he has gotten together with the fitness dance program to make an official dance for his song “Tip Toe” that pairs up some of his dance moves at a class near you and on Zumba's YouTube. In a statement, Derulo says, "Dance is central to…

Fitness Class That'll Make You A Mermaid...Sort Of

A California hotel is helping you become a mermaid...sort of. The Hotel del Coronado in California is offering fitness classes. I'm thinking if you workout this way you should be able to call yourself a mermaid. That's my story and I'm sticking to it. Watch below or click HERE.