You Might Be Eating More Calories At Work Than You Think

You pack your lunch, try to stay away from the snack machine & other pitfalls, so you think you're doing OK when it comes to eating right while you're at work. Probably not. That's according to Hello Giggles that says a new CDC report on data from a Department of Agriculture study of over 5,000 workers…

2018 Healthy Food Trends

Every year there are certain foods trends that become the "it" foods/gadgets of the year (think buzz foods of the past like kale, quinoa & coconut oil). The list is out of the some the things we'll probably be seeing a lot of this year. According to Daily Mail, expect snap peas, which can be…

Oprah Launches New Ready-To-Eat Foods This Week

Oprah Winfrey is now revealing just exactly what she's going to be serving up in her new line of ready-to-eat food items. According to USA Today, her new venture with Kraft Heinz is called "O, That’s Good" & includes nutritious refrigerated soups like broccoli soup mixed with butternut squash, as well as side dishes like cauliflower & mashed…

Unicorn Noodles Are Now A Thing - And They're Actually Healthy

Finally a "unicorn" food trend that is actually pretty healthy--and so aesthetically pleasing. You know all about the recent unicorn latte and the unicorn frappuccino crazes, but the food trends haven’t stopped there. The thing is, a lot of those colorful-hued eats and drinks are hidden sugar bombs, so as pretty as they are, we don’t all…