How To Identify Poison Ivy (VIDEO)

Most people, at some point in their lives, have come across poison ivy or poison oak, and if you have, you know how annoying the resulting rash can be. Although these plants can come in many shapes and sizes, they're really easy to identify... and avoid. Leaves of three, let it be. The resulting rash…

How To: Find Everything Facebook Knows (And Shares) About You

Facebook is a great tool for keeping in touch with family, sharing art with friends, finding groups that share your ideals, and reading news. But increasingly people are becoming aware of the inherent dangers of what they share being used against them in ways they'd never imagined. With all the recent news about Cambridge Analytica…

8 Tips To Help You Stay Strong, No Matter What

Often adversity strikes and we are left feeling that those around us, while meaning well, don't exactly understand how we see life's struggles. Clinical Psychologist Meg Jay has spent close to two decades studying adult development and listening to the stories of patients in her practice. She says “Resilience is not a trait. It’s not…

The Way You Move Affects Your Mood (VIDEO)

Is your body language bringing you up or down? A new study says that little changes in your posture can affect mood. Dropping your shoulders in a hunch can make you depressed, and likewise, raising your shoulders in an intentional, happier way, proved to put study participants in a better mood. Watch below...